Adult Therapy

If you're looking for lasting change in your relationship, your mood, or your career: I can help. I have an affirming approach that respects all genders, races, sexual identities, religions, abilities, body sizes, relationship styles, and sexual preferences.

 

I utilize the Internal Family Systems (IFS) framework with many clients. Internal Family Systems is a powerfully transformative, evidence-based model of therapy. With IFS we believe the mind is naturally multiple and that is a good thing.  Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts of us are welcome.

 

I also work with clients to help prepare for and integrate their plant medicine therapies. I look forward to hearing from you.